Better Relationships
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Couples Therapy, Marriage Guidance
Relationships and the quality of life

Couples Therapy, Marriage guidance?
Experiencing joy, contentment and good health in life  are closely connected to the quality of our relationships with others.  As children and later as adults it is through the power of closeness and trust that an experience of safety, faith and love grows, allowing confidence, worthiness and creativity take their place in our lives. When these qualities are lacking,  we can be exposed to feelings of sadness, loneliness, inadequacy and even fear.

Contact and information

When love fades or is shaken................

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A romantic relationship can be the source of both happiness,  personal enrichment and growth. However, meeting our desire and need for intimacy can also represent one of our biggest challenges.



When we feel that our needs for comfort, safety and intimacy are not being met we can feel lonely, sad, angry, apathetic and frustrated. We become unable to think clearly, can act rashly and can become trapped into inflexible and destructive patterns of interaction. This may start to make us doubt. We can experience negative and critical thoughts and feelings both about our partner - and ourselves.

If you recognize this happening, it  may be wise to seek help to uncover and acknowledge the frustration and unmet attachment needs lying behind these problems. It is in fact possible to invite each other into a new kind of dialogue that can open for a new experience of your relationship focusing on understanding, appreciation, compassion and respect for both oneself and each other. Love can be rekindled and can grow! My work with couples and relationships builds on the practice of Emotionally Focused Therapy. This is an evidence based approach founded on a deep understanding of the science of love.



I offer help to: 

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 • Individuals who feel the need for understanding, emotional support and guidance.

• Couples who feel the need for a supportive dialogue that can  help them  clarify,  nourish or repair their relationship.

 • Families who feel a need to work with communication and relationships between adults and adults. adults and children, or children and children.

• Children and young people.  I offer assessment a   psychological/educational support within the context of
Family- Therapy


If you would like to explore these possibilities, then send me an  email.  without commitment, or call me on nr. (+47) 90752475


Sessions in either English, Norwegian or both
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